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Dietary Needs

First Published: 17 January 2025 (because I forgot to hit post)

Draft 1: 10 January 2025

Yesterday I went through some of the different ways that I could get sufficient protein.1 Since I’m2 not going to just consume all of my protein from a single source, I do technically have an NP problem, which is a variant of the knapsack problem. However, I’m looking for solutions that do not fit neatly into the normal computational framework, if only because more or less everything I could consume is functionally continuous, and the knapsack problem is meant for discrete entries.

Chicken, fish, and cheese are all similar in that I need to be eating about a pound a day of them in order to get my nutritional needs met. That’s a fair amount of volume, if nothing else. I can’t really imagine sitting down and eating a pound of any of them in a single sitting3

However, one piece of advice a friend gave me was to speak to a dietician at my school, which is apparently free. Rather than continue to worry about all of this, I’m going to try to do that instead.

Daily:


  1. as also kind of pointed out, though mostly implicitly, fat and carbohydrates are so minimal as to be trivially consumed.↩

  2. after much counseling from friends↩

  3. which is probably something that I would be told is bad.↩