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On Making a To Do List

First Published: 2026 September 6

Draft 2: 6 September 2026

Making a master to-do list is something kinda fun I sometimes do. Draft 1 has the details in detail, but the general process is:

  1. List all tasks at high level (do dissertation, not “write Intro, edit intro, write methods, ...”)

  2. Give each task a value for importance and urgency

  3. Make sure that the tasks are ranked in correct importance order

  4. Write a new list sorted by importance

  5. Taking urgency into account, order items by overall priority (and if below a certain priority cutoff, just cross out for now)

  6. If the items are really multi-step (e.g. dissertation), make a new list of what tasks go into that, being as granular as needed

  7. If still feeling like you want to productively procrastinate, give new tasks effort and time markers, so that when you have “I have fifteen minutes and my mind is empty, what’s something I can work on?” you can do stuff

  8. Smile and look at the pretty picture

There’s something to be said for a method of making a to-do list that doesn’t require such effort or paper use. But, I find that the more time that I give myself for remembering tasks, the less likely I am to let any given task not make it on the list. It’s more important to me that I don’t forget things than that I feel like I’ve used the time completely “optimally”.

Also, it’s important to me to consciously acknowledge “this item isn’t important enough for me right now”.1 When I have a number of low-import very urgent tasks, I can accept that they will not get done. Ideally, the focus travels:

  1. High Importance High Urgency

  2. High Importance, Medium Urgency

  3. Medium Importance, High Urgency

  4. Everything else

After getting through the highs, I find that it’s task dependent. Overall priority is sometimes to the less important but more urgent task or vice versa, based on how I’m feeling.

Now, there’s definitely something to be said for maintaining some form of master list. However, I find that bringing former iterations of the list to the table sometimes makes me keep items on it that no longer serve me. E.g. if I am not at all thinking about painting, and I see that painting is on the list, I still find myself expending more mental effort in choosing not to prioritize it than I would if I just hadn’t seen painting at all. It’s a tough balance between “what if I forget something” and “who cares?”. Sometimes I’ll do a quick read-through of previous lists after finishing the list of all tasks just to ensure that I’m not missing anything from a previous iteration.

Anyways, this is something that works for me!

I don’t know if it is the method that will work for everyone, but I think that it’s worth giving a try, especially in high-stress situations.2

That’s all from me today! Look forward to tomorrow’s musing “on Labor”.3

Draft 1: 6 September 2026

For the first time in what feels like forever4, I found myself wanting to blog but not knowing what to write. I realized that the daily reflection I’ve been doing under the blog doesn’t really serve me how I want. Instead, it would absolutely serve me better as something that I have as a flowchart or something similar in physical reality. I still think that the pushpin board will be the best place for it, but I still don’t know if that’s possible.

Anyway,5 I was, for the first time since making this iteration of the list, glad to have my “upcoming posts” list, even though it’s not on the public-facing portion of the blog.6 Most of the posts7 that I want to write are deeper than I have time to do in full today (And yes, I am aware that in the last post I made I said that wasn’t going to stop me from posting something incomplete, but there’s a difference between “I thought I’d get this done and didn’t” and “I know that I don’t want to expend the mental energy it will take to get this post to a place that would be finished, even in part”). One post that isn’t like that, though, is the post on “How I make my full to-do list when feeling like there’s too much to do.”8

So, what’s my strategy?

First, I just go through and write down literally everything that needs to be done, regardless of whether it’s so small that most people think that it shouldn’t have an entry (e.g. wave to a friend) or is so large that it’s not, in any world, one item (e.g. finish my dissertation). I don’t worry too much about completeness here, but I do try to be thorough. That is, if something comes up later, it won’t throw off the process at all, but if it doesn’t come up without serious thought, that’s also a sign that it might not be that important to me.9

Oh, to be clear, each entry is listed one below another. I’m usually a fan of filling space as much as I can, but for what we’re going to do next, it’s best to reserve space to the right10 of the page. If there are more entries than one can fit on a single page, I’ll then add a second column if needed. If I think that it’s going to hit something more than the single double column page, back of paper is allowed, as is multiple pages.11

OH!

I meant to say this above, but ideally this is the largest possible grouping. So, I would put “finish dissertation”, rather than “write draft of Introduction, draft methods, etc.”. Why? That’ll come up later.

Partially it’s to remind myself of the bigger picture at all times (this will become clearer in a bit).

Having made the total list, this list is now List 1-A.12

At the top of the page, add two new columns to the right (see why we needed the space?): Importance and Urgency. Importance is how bad the consequences will be if the task is not accomplished. E.g. “Write an album” right now would be a 4 for me, because I would be sad if it never happens. Back when I was writing a dissertation, that was a 9 or 10, because it would more or less ruin my life plans if it didn’t happen.

Absolute scoring isn’t super important here. I also find that when teaching people this, it’s important to stress that this is not a well-thought out decision. It should be the first number that comes to mind when looking at the first task. From there, the same should happen for each successive task.

Urgency is the time one has before consequences arrive. E.g. for a dissertation, when it’s due. For something like “write an album”, the urgency is effectively 0, because it is something I want to do at some point, but I have no real timing in mind.

List 1-A has now become List 1: the unsorted list of large tasks with urgency and importance.

Oh shoot, there’s a few variations on this method depending on how much time i have.13 Right now I’m assuming that the person making the list wants more time to consider the tasks because they’re feeling overwhelmed and this task, being so rote and long, is soothing. Anyway, if not, List 1-A to List 1 and List 1 to List 2 can be combined into one.

To make List 2, we grab a new piece of paper. All tasks are then rewritten from List 1 from highest to lowest importance.

Wait no, that’s not quite right. Shoot we’re at List 1-B not List 1-Final.

So From list 1-B to the final version, we go through and confirm that the importances are correct. That is, go through and assign the ordinal14 for each task from highest to lowest (so in my two item list, dissertation gets “1” and album gets “2”). If it turns out that you’ve mis-assigned an importance to a value (read: you realize Task B is more important to you than Task A, even though you put different numbers down), you change the relevant importance value(s) and then change the number. Sometimes this does require adding decimal numbers. As an example, consider List 1-A: (right now a fake list, draft 2 may include a real list)

This can turn into List 1-B:

Task Importance Urgency
Dissertation 10   Next Monday
Write album 4 0
Friend over for dinner 7 6
Read True Color 3 4
Design big embroidery 2 4
Learn embroidery Stitches 3 3
Clean Home 3 6
Find Career 3 10

In this situation, we can assume that I am so focused on the dissertation that the idea of finding a career seems laughable. I would then go through and start adding in the ordinal numbers:

Ordinal Task Importance Urgency
1 Dissertation 10 Next Monday
3 Write album 4 0
2 Friend over for dinner 7 6
4 Read True Color 3 4
Design big embroidery 2 4
Learn embroidery Stitches 3 3
Clean Home 3 6
Find Career 3 10

Then realize that “huh, finding a career does feel more important to me than writing an album”. Imagine that being in parentheses means struck through15

Ordinal Task Importance Urgency
1 Dissertation 10 Next Monday
3 Write album 4 0
2 Friend over for dinner 7 6
4 Read True Color 3 4
Design big embroidery 2 4
Learn embroidery Stitches 3 3
Clean Home 3 6
1.5 Find Career (3) 8 10

In doing that, I see that I have multiple items at importance 3, and so add decimals.

Ordinal Task Importance Urgency
1 Dissertation 10 Next Monday
3 Write album 4 0
2 Friend over for dinner 7 6
4 Read True Color 3.5 4
6 Design big embroidery 2 4
5 Learn embroidery Stitches 3 3
3.5 Clean Home 3.9 6
1.5 Find Career (3) 8 10

Looking at each item, in this case the list feels like it’s correct (each item is more important than the item following it).

I then go to create List 2:

Task Importance Urgency
Dissertation 10 Next Monday
Find Career 8 10
Friend over for dinner 7 6
Write album 4 0
Clean Home 3.9 6
Read True Color 3.5 4
Design big embroidery 2 4
Learn embroidery Stitches 3 3

Wow look at that! Sorted from most to least important.

From here, I then go and see that clean home is the only (relatively) low importance item with real urgency. It’s not the best method, but I’ll use that as the clue that anything below it shouldn’t be a focus right now, and I’ll mark an x next to the other items to remind myself that I don’t really need to worry about them at all. For the remaining items, I look at the urgency and their importance to give them a priority (I’m going to have changed some of the numbers around so that it’s a little clearer what the point of this is).

Overall Priority Task Importance Urgency
1 Dissertation 10 Next Monday
3 Find Career 8 7
2 Friend over for dinner 7 10
5 Write album 4 0
4 Clean Home 3.9 10 
X Read True Color 3.5 4
X Design big embroidery 2 4
X Learn embroidery Stitches 3 3

Look at that! A few items changed priority based on more than importance, because like I can consider a career forever, but my friends leave in X days (or something). From there, I do also like to note if there’s anything that’s dependent on another task. E.g. I need my home to be clean to have friends over, so “clean home” isn’t actually a real task, but rather a part of “have friends over”!

Overall Priority Task Importance Urgency
1 Dissertation 10 Next Monday
3 Find Career 8 7
2 Friend over for dinner 7 10
X (5) Write album 4 0
X (4) Clean Home 3.9 10
X Read True Color 3.5 4
X Design big embroidery 2 4
X Learn embroidery Stitches 3 3

Since that’s the case, I realize that I don’t really need to think about the album right now either. My to-do list has shrunk (for now) to three items. Now comes the really really really fun part: we iterate this! List 2 has three items on it: Dissertation, Career, Friend for dinner. I then go through each of those and make a list of everything that needs to happen for the task to be accomplished. (adding a fourth item that’s just “return library book”, because it’s important to remember single items are still valid).

Return library book is good, because it’s the only item.

Invite friends over has:

And I give each item here importance and dependencies (ex: I cannot prepare food until I shop for it)

c|c|c List Position & Task & Dependency
1 & Clean House & None
2 & Find date and time & None
3 & Shop for food & 2
4 & Prepare food & 3
5 & Decide if there’s anything else I want to do with them that night & 3 & None
6 & Enjoy the night! & 2, 4

Then I do the same thing for the dissertation:

Current Position Task Dependency
1 Draft Introduction None
2 Edit Intro 1
3 Write Methods None
4 Make sure I have citations in order for methods/ have done my lit review None
5 Edit Methods 3, 4

And then again for the career search (omitted for time).

Then we get to the fun “choose your own adventure time”. Depending on what tasks I have, sometimes I’ll then go through and add ranking or boolean for time required, mental exertion required, effort required, etc.16 Or, I’ll just rearrange the list to have the non-dependent items at the first, and then either set deadlines or start working on the tasks there!

Is this the most efficient method?

Not at all.

Is it the best method?

Eh.

Is it a method that helps people feel less overwhelmed and more capable of doing what they need to do?

In my experience, absolutely.

Ok so time to make a much shorter version of this for draft two.


  1. more accurately, “this item isn’t a high enough priority”, though there’s elements of “low importance high urgency isn’t important enough to make a priority”

  2. e.g. “how do I even write a dissertation?”

  3. a joke... probably

  4. something something this is legally distinct from the line in the Disney movie Frozen

  5. anywho? That was the NYT answer for a clue

  6. arguably, the backend is still public facing, but

  7. mmmm I’m loving the rhyme that keeps coming up in my writing today. Probably has something to do with the poetry I did the other day

  8. from secondary gut check from this post, allegedly, though I couldn’t find it from a quick ctrl (command bc I use mac) f

  9. also, though, as a professional pointed out to me recently, I have forgotten to take something very important from my home multiple trips in a row, so there’s also pathology to consider

  10. I write in English. If using a language that goes in a different direction, then use the other side of the page from where you started as your “right”

  11. anything is always allowed, of course. It’s what works best for the user in the moment, not hard and fast rules

  12. or whatever arbitrary name you assign it

  13. make a note of that for draft 2

  14. list position

  15. because I can’t remember how to notate that

  16. mental exertion is like “read and understand this paper”, effort is “write out all the steps in this long derivation”. I can do the effortful things without necessarily needing to think as much, but it takes effort in a way that “check citations are all in correct formatting” doesn’t

Monthly Reflection

First Published: 2026 September 4

Draft 2: 4 September 2026

Happy September!

Having failed1 to have a monthly plan last month, all that I have here is proflection into this coming month.

Biggest goals are:

If I want to post more, that implies that I want to be more willing to put out unfinished works. That was an initial goal of this blog, and I’d like to start trying to lean more into it again. So, even though thoughts may not be resolved here or elsewhere, I will stop the post where I sotp it, post it, and hope that future me may have more ability to figure out what, exactly I mean to say.4

Draft 1: 4 September 2026

Woo! It’s been a whole month of August. I only posted four times, which is sadder when I realize that I have written far more than that would suggest. Some of the posts, though, didn’t feel finished, which is always sad.

Anyways, monthly reflection and proflection is a trend that I did back when blogging constantly felt, if not easy, then at least doable.

So, last month’s goals were primarily to feel healthier in mind and body and to get my life set up for the living better. I would not say that I was super successful in that goal.

My goals for September are, I think, similar. Let’s freestyle and see what goals we come up with;

That feels like a pretty decent list of tasks! I do still want to have an accordion style daily reflection, but that may not be the winner for me.

I was listening to a podcast from an ADHD person yesterday, and she mentioned that she finds having things in a digital format much more difficult. I wonder if the same might be true for me. Regardless, I think that August was a generally good month for me.

I’m very excited for September, not least because I’m being electrocuted five days a week.

Daily Reflection: 4 September 2026

  1. What time are you starting this reflection? How’s this time feel?

    About 9:30. It’s generally a good time, for all that I know that I can’t do this time going forward. I slept in slightly today, so there’s the effective time of one hour post waking.

  2. Home: What’s one large thing that home setup needs right now? Is there a way to break it into small and medium tasks you can do?

    It’s been hellishly hot here these past few days and I’ve noticed that the bedroom is much hotter than the living room when that happens. I’ve therefore been sleeping in the living room, so need to make that space again look ready for living, rather than sleeping. It can obviously and easily be broken smaller.

  3. Home: What’s at least one medium thing you could do today to improve your home setup? Is there a way to break it or them into small tasks?

    See above.

  4. Home: What’s at least one small thing you can do today to improve the shape of your home? If multiple, what is the one you’re going to pause right now to do, and what is the most important of the remaining?

    I’ll do these things after reflecting.

  5. Career aspirations: Any changes?

    Nope!

  6. Web serials? Thoughts on doing?

    As I mentioned in a post that I’m not sure if ever was actually...posted, I have had ideas for a new web serial about teaching chemistry. Since doing that, though, I have not really made any progress there.

  7. Music: Have you sung today? If not, do a vocal warmup

    Nope.

  8. Music: Have you played guitar today? If not, do at least one hand’s flexibility exercise.

    Haven’t taken the guitar out of its case since last Tuesday. ope.

  9. Music: What is the smallest possible piece of composition you could do right now that would feel like it “counts” to you? Do that now if you haven’t already composed today.

    Moving on.

  10. Stretching: When were your last three stretches? What routine (lengths) were they? How did the time feel for stretching? How were the routines? If it’s been more than 36 hours since three have been done, what’s in the way?

    Hmmm, I did spend some time stretching last night, because I’ve been noticing lower back pain. However, the pain didn’t appear to be anywhere that I could isolate when stretching, which is sometimes interesting.

  11. Cleaning inbox: What’s the inbox count? Go move or delete 25 emails, based on whether they need to be kept or not. New inbox count?

    I did do a bunch of this yesterday, so will not be doing that now.

  12. Touch type: Have you spent five minutes touch typing today? If not, do that now.

    I want to do my monthly reflection, so will do the touch typing after reflecting, and then continue the daily reflection here.

    Woot. Touch type went decently.

    I swapped back to the real words preferred mode, and that did so much for me.

    9 lessons, 7.02 cps top, 6.06 average, 99.15 top accuracy, 97.4 average.

  13. Physical Journal Writing: When did you last do this? How did the time feel? If it was more than 24 hours ago, why hasn’t it happened again?

    Anyways.

  14. Rereading old blog posts: What’s the most recent post you re-read? What’s the new most recent post?

    Anyways.

  15. Regular embroidery practice: What’s the current embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why? What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

    Last Thursday5, I decided to do some free hand embroidery. It actually ended up pretty decent, which is nice.

  16. Eaten recently enough? Eaten enough recently? If no to either, eat.

    Who can say? I got tofu recently, so yesterday I made a fun lil tofu fry with some bacon, mushroom, and spinach. The tofu ended up crumbling much more than I was planning, so it did become more of a tofu scramble than anything else, but that’s the nature of things sometimes.

  17. Drunk recently enough? Drunk enough recently? If no to either, drink.

    I think so!

  18. Blogging: when did you last blog? How did the time feel? How long did you spend?

    ........

    anyway.

  19. Blogging: Any changes needed to the template? If so, why haven’t you made them?

    Nope.

  20. Daily reflection: Any questions needed to this template? If so, what and why?

    eh.

  21. What time are you ending this reflection? How’s the time feel? How’d reflecting go?

    Well.


  1. failure is an interesting choice of word. I have no sense of shame about it, and am using failure solely in the absence of success meaning. Then again, would it really have been a measure of success to have done so? HHmmmm

  2. rather than infinite tabs, I instead created a youtube playlist. Wait, this shoudl not be a footnote

  3. cleaning, etc.

  4. in the words of a past me, “all my thoughts are tangled, the words get tangled too”

  5. I’m pretty sure Thursday, at least

On Revamping My Life

First Published: 2026 August 17

Draft 2: 17 August 2026

Woot! I got trapped in the “let’s go through the 4tW1 files and sort them” because I realized most of the files I had tagged as “blog” were, in fact, posted blogs. So, I didn’t end up publishing it yesterday, and I didn’t end up making my daily reflection or anything else in the list from yesterday.  For my own sake, the to do list is:

And then we can add the new ones from today:

Anyways, that’s a large enough list of items for now! I guess this could work well for something that I have as a daily reflection:

  1. What time are you starting this reflection? How’s this time feel?

  2. What time are you ending this reflection? How’s the time feel? How’d reflecting go?

  3. Blogging: when did you last blog? How did the time feel? How long did you spend?

  4. Blogging: Any changes needed to the template? If so, why haven’t you made them?

  5. Daily reflection: Any questions needed to this template? If so, what and why?

  6. Home: What’s one small thing you can do today to improve your home setup?

  7. Home: What’s one medium thing you can do today to improve the home setup?

  8. Home: What’s one large thing that home setup needs right now? Is there a way to break it into small and medium tasks you can do?

  9. Career aspirations: Any changes?

  10. (assuming I want to do web serial(s)):

  11. Music: Have you sung a scale today? If not, do a vocal warmup (hmm change to just “have sung?” in the next one)

  12. Music: Guitar? If not, do right and left hand flexibility exercise now, at least for a minute or so.

  13. Music: Composition? What is the smallest possible piece of composition you could do right now that would feel like it “counts” to you? Do that now.

  14. RebelFit: What’s in the way of it being finished? Can you break it into large, medium, small tasks?

  15. RebelFit: What’s at least one large task? Can you break it into medium and small tasks?

  16. RebelFit What’s at least one medium task? Can you break it or them into small tasks?

  17. RebelFit: What’s at least one small task? Can it be done within two minutes? If not, it’s not small. If so, go do it.

  18. Stretching: Go stand and touch your toes for three deep breaths.

  19. Stretching: Do you have a stretching routine for 10 minutes? If not, what is missing from it? If so, when’s the last time you did it?

  20. Stretching: same for 15 and/or 30 minutes(?)

  21. Stretching: Same for 5 minutes.20

  22. Cleaning inbox: What’s the current mail count? Go move or delete 25 emails, based on whether they need to be kept or not.

  23. Blog: What’s the biggest block to finishing one of your (when I make that post, it’s going to be its own post, I think? That makes sense to me, and then I can just reference the live page for it?) blogs?

  24. Touch type: Have you spent five minutes touch typing today? (n.b. for the reader, I really love keybr for at least the 26 normal letters, haven’t tried it much with punctuation or numbers or non-English uses21)

  25. What other forms of writing are you doing right now? Do them.

  26. Physical Journal Writing (if that’s what I choose): When did you last do this? How did the time feel? If it was more than 24 hours ago, why hasn’t it happened again?

  27. Physical Poem Writing (if that’s what I choose): When did you last write a poem? How did the time feel? If more than 24 hours ago, why hasn’t happened again? What poem type was it, how did that feel and go? What aids and tools did you need?

  28. Physical Writing: How’s the new hand looking? Your current goals were that it is: printed, pretty (other goals), any progress on that front? Think using the n-gram mapper you made would help?

  29. Blogging: Have you written and posted your “blogs-im-writing” blog post yet? Why not?

  30. Blogging: Have you written and posted your “do a single time tasks” blog post yet? Why not? (this includes things like “make an n-graph for 1-5 (or more maybe) characters so that when writing you know relative frequencies to hit for optimal growth, assuming all things need equal work”, and “make the blog meta-data’d22” I’m now adding the 30, 15, 10, 5 minute stretch patterns to it.)

  31. Reading old blog posts: (I’m going to plan to start from the beginning and add notes to a new blog post) did you read your next blog post and (depending if I can add meta-data or not) add relevant tags? Did you add a summary of it to the notes post? If not, do that.

  32. Reading old journals: What journal are you on? What are you reading through now? Is it worth transfer to another medium (e.g. a good poem, a song you wrote, something to remember)?

  33. Reading other old writing: What writing are you reading? Anything worth maintaining? If not, why didn’t you throw it away?

  34. Reading old web serial: What chapter are you up to? Did you add to the (not being posted here because I want at least the thinnest possible thread of separation between that identity and me, at least the me that posts here) notes document?

  35. Regular embroidery practice: What are you doing? What’s five minutes of embroidery going to have looked like? (rewrite) Was the estimate right? (Maybe also add a question for counted and non-counted thread)

  36. Prayer habit: When’s the last time you spent in prayer? How’d the timing feel? How’d the length feel? If more than 8 hours ago, why haven’t done since?

  37. Jewish Identity: How’s that going?

Realizing that I want a different order during the Home set, I’ll copy to below and make the final list (for transparency, I then rewrote the list as it existed. All items after home on the above list were added after that. As a result, I started leaving notes to myself so that I’d remember what to do in the newer version).

  1. What time are you starting this reflection? How’s this time feel?

  2. Blogging: when did you last blog? How did the time feel? How long did you spend?

  3. Blogging: Any changes needed to the template? If so, why haven’t you made them?

  4. Daily reflection: Any questions needed to this template? If so, what and why?

  5. Home: What’s one large thing that home setup needs right now? Is there a way to break it into small and medium tasks you can do?

  6. Home: What’s at least one medium thing you could do today to improve your home setup? Is there a way to break it or them into small tasks?

  7. Home: What’s at least one small thing you can do today to improve the shape of your home? If multiple, what is the one you’re going to pause right now to do, and what is the most important of the remaining?

  8. Career aspirations: Any changes?

  9. If doing serials, look above for questions

  10. Music: Have you sung today? If not, do a vocal warmup

  11. Music: Have you played guitar today? If not, do at least one hand’s flexibility exercise.

  12. Music: What is the smallest possible piece of composition you could do right now that would feel like it “counts” to you? Do that now if you haven’t already composed today.

  13. RebelFit: What’s in the way of it being finished? Can you break it into large, medium, small tasks?

  14. RebelFit: What’s at least one large task? Can you break it into medium and small tasks?

  15. RebelFit What’s at least one medium task? Can you break it or them into small tasks?

  16. RebelFit: What’s at least one small task? Can it be done within two minutes? If not, it’s not small. If so, go do it.

  17. Stretching: When were your last three stretches? What routine (lengths) were they? How did the time feel for stretching? How were the routines? If it’s been more than 36 hours since three have been done, what’s in the way?

  18. Cleaning inbox: What’s the inbox count? Go move or delete 25 emails, based on whether they need to be kept or not. New inbox count?

  19. Blogging: Have you written and posted your “blogs-im-writing” blog post yet? Why not?

  20. Blogging: Have you written and posted your “do a single time tasks” blog post yet? Why not?

  21. Blogging: Have you written and posted your “this is literally just daily reflections into infinity” blog post yet? If not, can you think of a better place for them? They look ugly under each blog post, in my current opinion (last confirmed 17 August 2026)

  22. Blog: What’s the biggest block to finishing one more of your in-progress blogs?

  23. Touch type: Have you spent five minutes touch typing today? If not, do that now.

  24. Physical Journal Writing: When did you last do this? How did the time feel? If it was more than 24 hours ago, why hasn’t it happened again?

  25. Physical Poem Writing: When did you last write a poem? How did the time feel? If more than 24 hours ago, why hasn’t it happened again? What poem type was it, how did that feel and go? What aids and tools did you need?

  26. Physical Writing: How’s the new hand looking? Your current goals were that it is: printed, pretty (other goals), any progress on that front? Think using an n-graph map would help?

  27. Rereading old blog posts: What’s the most recent post you re-read? What’s the new most recent post?

  28. Rereading old journals: What journal are you on? What are you reading through now? Is it worth transfer to another medium? If so, where did you transfer it?

  29. Reading other old writing: What writing are you reading? Anything worth maintaining? If not, why didn’t you throw it away?

  30. Reading old web serial: What chapter are you up to? Did you add notes to the remembrance document?

  31. Regular embroidery practice: What’s the current non-counted embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why?  What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

  32. Regular embroidery practice: What’s the current counted embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why? What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

  33. Prayer habit: When’s the last time you spent in prayer? How’d the timing feel? How’d the length feel? What did you pray? If more than 8 hours ago, why haven’t you prayed since?

  34. Jewish identity: What’s one medium thing you can do to embrace this heritage? Is it really smaller things?

  35. Jewish identity: What’s at least one small thing you can do to embrace heritage? Do it.

  36. What time are you ending this reflection? How’s the time feel? How’d reflecting go?

I also sometimes feel like the daily reflection is... far too long for me. What’s the “I have no spoons but need to eat some cereal” version of the daily reflection?

Looking at the items (from the previous list:

so full list becomes (after adding in some food, water):

  1. What time are you starting this reflection? How’s this time feel?

  2. Blogging: when did you last blog? How did the time feel? How long did you spend?

  3. Blogging: Any changes needed to the template? If so, why haven’t you made them?

  4. Blogging: Have you written and posted your “blogs-im-writing” blog post yet? Why not?

  5. Blogging: Have you written and posted your “do a single time tasks” blog post yet? Why not?

  6. Blogging: Have you written and posted your “this is literally just daily reflections into infinity” blog post yet? If not, can you think of a better place for them? They look ugly under each blog post, in my current opinion (last confirmed 17 August 2026)

  7. Blogging: What’s the biggest block to finishing one more of your in-progress blogs?

  8. Daily reflection: Any questions needed to this template? If so, what and why?

  9. Home: What’s one large thing that home setup needs right now? Is there a way to break it into small and medium tasks you can do?

  10. Home: What’s at least one medium thing you could do today to improve your home setup? Is there a way to break it or them into small tasks?

  11. Home: What’s at least one small thing you can do today to improve the shape of your home? If multiple, what is the one you’re going to pause right now to do, and what is the most important of the remaining?

  12. Career aspirations: Any changes?

  13. If doing serials, look above for questions

  14. Music: Have you sung today? If not, do a vocal warmup

  15. Music: Have you played guitar today? If not, do at least one hand’s flexibility exercise.

  16. Music: What is the smallest possible piece of composition you could do right now that would feel like it “counts” to you? Do that now if you haven’t already composed today.

  17. RebelFit: What’s in the way of it being finished? Can you break it into large, medium, small tasks?

  18. RebelFit: What’s at least one large task? Can you break it into medium and small tasks?

  19. RebelFit What’s at least one medium task? Can you break it or them into small tasks?

  20. RebelFit: What’s at least one small task? Can it be done within two minutes? If not, it’s not small. If so, go do it.

  21. Stretching: When were your last three stretches? What routine (lengths) were they? How did the time feel for stretching? How were the routines? If it’s been more than 36 hours since three have been done, what’s in the way?

  22. Cleaning inbox: What’s the inbox count? Go move or delete 25 emails, based on whether they need to be kept or not. New inbox count?

  23. Touch type: Have you spent five minutes touch typing today? If not, do that now.

  24. Physical Journal Writing: When did you last do this? How did the time feel? If it was more than 24 hours ago, why hasn’t it happened again?

  25. Physical Poem Writing: When did you last write a poem? How did the time feel? If more than 24 hours ago, why hasn’t it happened again? What poem type was it, how did that feel and go? What aids and tools did you need?

  26. Physical Writing: How’s the new hand looking? Your current goals were that it is: printed, pretty (other goals), any progress on that front? Think using an n-graph map would help?

  27. Rereading old blog posts: What’s the most recent post you re-read? What’s the new most recent post?

  28. Rereading old journals: What journal are you on? What are you reading through now? Is it worth transfer to another medium? If so, where did you transfer it?

  29. Reading other old writing: What writing are you reading? Anything worth maintaining? If not, why didn’t you throw it away?

  30. Reading old web serial: What chapter are you up to? Did you add notes to the remembrance document?

  31. Regular embroidery practice: What’s the current non-counted embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why? What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

  32. Regular embroidery practice: What’s the current counted embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why? What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

  33. Prayer habit: When’s the last time you spent in prayer? How’d the timing feel? How’d the length feel? What did you pray? If more than 8 hours ago, why haven’t you prayed since?

  34. Jewish identity: What’s one medium thing you can do to embrace this heritage? Is it really smaller things?

  35. Jewish identity: What’s at least one small thing you can do to embrace heritage? Do it.

  36. Eaten recently enough? Eaten enough recently? If no to either, eat.

  37. Drunk recently enough? Drunk enough recently? If no to either, drink.

  38. What time are you ending this reflection? How’s the time feel? How’d reflecting go?

and the short version:

  1. What time are you starting this reflection? How’s this time feel?

  2. OPTIONAL Home: What’s one large thing that home setup needs right now? Is there a way to break it into small and medium tasks you can do?

  3. OPTIONAL Home: What’s at least one medium thing you could do today to improve your home setup? Is there a way to break it or them into small tasks?

  4. Home: What’s at least one small thing you can do today to improve the shape of your home? If multiple, what is the one you’re going to pause right now to do, and OPTIONAL what is the most important of the remaining?

  5. Have you done music today? If not, can you sing to a song right now, even if just for a  moment?

  6. Have you stretched today? If not, go touch your toes for a few breaths and then do a sun salutation.

  7. Delete 25 emails from inbox. Can go to random spot for easy ones (or just search for something you know you can delete)

  8.  Touch type: Have you spent five minutes touch typing today? If not, do that now.

  9. Physical journal: if you haven’t done today, go do

  10. Physical Poem Writing: if you haven’t done today, go do

  11.  OPTIONAL Rereading old blog posts: What’s the most recent post you re-read? What’s the new most recent post?

  12. If you haven’t embroidered today, go do a few stitches

  13. What’s a prayer you feel right now? If nothing, go pray the St. Michael prayer.

  14. What time are you ending this reflection? How’s the time feel? How’d reflecting go?

Since I have spoons, I’ll now add the reflection for today to the bottom of the list, and then hit post on this blog

Draft 1: 16 August 2026

I’ve been realizing lately that I feel somewhat adrift.

That’s a great and normal feeling; most often, this is a sign that I’m recovering from a deep well of depression.23

However, it’s also something that I still feel the need to address. Right now is my best time for improving the way that I am. So, what is the way that I want to change my life?

Or, more accurately, what are the ways that I want to do so?

24

So, what else do I need to do to revamp my life?

That feels like as good of a starting place as any.

Honestly, this doesn’t necessarily feel like as good of a post as it could be. Then again, if the blog is a diary32, then the more introspective aspect of this blog post is probably actually exactly what I want and need. Eh, it’s something that I can post, if nothing else.

Daily Reflection: 17 August 2026

  1. What time are you starting this reflection? How’s this time feel?

    13:42. A little late, given that I’ve been blogging for a few hours. I also feel hot and sweaty in current location, so let’s use that as the motivation I need to go stand up and move to a different space.

    Much better

  2. Blogging: when did you last blog? How did the time feel? How long did you spend?

    Todayish, started approx 11:30, I think? Wild, two hours goes by so fast. Time felt nice, but I also got up later than usual today because no Pilates. Long term, a two hour block of writing time is not super compatible with the rest of life as I will again live.

  3. Blogging: Any changes needed to the template? If so, why haven’t you made them?

    Not any longer for now?

  4. Blogging: Have you written and posted your “blogs-im-writing” blog post yet? Why not?

    Nope! Today’s post is this one, and tomorrow’s is hopefully that.

  5. Blogging: Have you written and posted your “do a single time tasks” blog post yet? Why not?

    Nope! Today’s is this, overmorrow’s is hopefully that.

  6. Blogging: Have you written and posted your “this is literally just daily reflections into infinity” blog post yet? If not, can you think of a better place for them? They look ugly under each blog post, in my current opinion (last confirmed 17 August 2026)

    Nope! TBH, I don’t know how ugly it really is.

  7. Blogging: What’s the biggest block to finishing one more of your in-progress blogs?

    Uhhhhh at this point I don’t really know what all of them are.  Otherwise, block is that I need to be off writing time for a little now.

  8. Daily reflection: Any questions needed to this template? If so, what and why?

    Nope! Though, this q should go above the other blogging questions.33

  9. Home: What’s one large thing that home setup needs right now? Is there a way to break it into small and medium tasks you can do?

    Right now I think that the big thing would be clearing the music room floor. That can be broken into medium task:

  10. Home: What’s at least one medium thing you could do today to improve your home setup? Is there a way to break it or them into small tasks?

    From above: Clear a path through music room floor. Only real small way that I can make that happen is to just list each item individually

  11. Home: What’s at least one small thing you can do today to improve the shape of your home? If multiple, what is the one you’re going to pause right now to do, and what is the most important of the remaining?

    Clear a space to walk into music room. Not going to do that now, because I’m planning to do the medium task when I finish this post.

  12. Career aspirations: Any changes?

    Not really.

  13. If doing serials, look above for questions

    Whoop! For now, let’s change to “serials? Thoughts?” Hmmm, that’s probably something that implies I want the blogging answers at the bottom.

    Let’s do that in the template as well.

  14. Music: Have you sung today? If not, do a vocal warmup

    Nope! Vocal warmup will be done in car maybe.

  15. Music: Have you played guitar today? If not, do at least one hand’s flexibility exercise.

    Hands are sweaty right now and I don’t want to mess with the guitar since it has new strings.

  16. Music: What is the smallest possible piece of composition you could do right now that would feel like it “counts” to you? Do that now if you haven’t already composed today.

    Honestly, writing down a melody in MuseScore would hit that urge for me. That’s not something I’m going to do right now, though.

  17. RebelFit: What’s in the way of it being finished? Can you break it into large, medium, small tasks?

    Uhhhh pass.

  18. RebelFit: What’s at least one large task? Can you break it into medium and small tasks?

    Rewrite the code. Smaller large tasks are rewrite the bounding algorithm and rewrite the point selection algorithm. Medium sized ones for point selection are each constant in the “pure” form, which is what will be sampled.

  19. RebelFit What’s at least one medium task? Can you break it or them into small tasks?

    Any given “pure” constant, for now let’s say picking C given I.

    Also let’s see if I can figure out how to pick sigma, C, I as my three base variables again. Or, at least, use A, B, C, I, sigma, figure out how to constrain using all of them.

    One small task is finding the equation for C (normal) given A reduced constants and then using the bounds that I’ll have had in A reduced form, making that.

  20. RebelFit: What’s at least one small task? Can it be done within two minutes? If not, it’s not small. If so, go do it.

    See above. Not doing now, though.

  21. Stretching: When were your last three stretches? What routine (lengths) were they? How did the time feel for stretching? How were the routines? If it’s been more than 36 hours since three have been done, what’s in the way?

    ... no comment.

    I found my packet form back when I was a diver, some of those might be good to do agin.

  22. Cleaning inbox: What’s the inbox count? Go move or delete 25 emails, based on whether they need to be kept or not. New inbox count?

    Inbox count: 152003. 25 gets me basically to 151975, so let’s go. Woot, that went fast enough. In the future, may need to remind myself that like, scrolling down through posts I’m not sure if I should delete still good.

  23. Touch type: Have you spent five minutes touch typing today? If not, do that now.

    Nope! Will maybe do after, after I get some non-screen tiem.

  24. Physical Journal Writing: When did you last do this? How did the time feel? If it was more than 24 hours ago, why hasn’t it happened again?

    .... Anyways

  25. Physical Poem Writing: When did you last write a poem? How did the time feel? If more than 24 hours ago, why hasn’t it happened again? What poem type was it, how did that feel and go? What aids and tools did you need?

    ... Anyways.

  26. Physical Writing: How’s the new hand looking? Your current goals were that it is: printed, pretty (other goals), any progress on that front? Think using an n-graph map would help?

    ... Anyways

  27. Rereading old blog posts: What’s the most recent post you re-read? What’s the new most recent post?

    ...Anyways

  28. Rereading old journals: What journal are you on? What are you reading through now? Is it worth transfer to another medium? If so, where did you transfer it?

    ...Anyways

  29. Reading other old writing: What writing are you reading? Anything worth maintaining? If not, why didn’t you throw it away?

    ...Anyways

  30. Reading old web serial: What chapter are you up to? Did you add notes to the remembrance document?

    ...Anyways

  31. Regular embroidery practice: What’s the current non-counted embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why? What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

    ...Anyways

  32. Regular embroidery practice: What’s the current counted embroidery you’re working on? When did you last work on it, how did the time feel? If more than 24 hours ago, why? What do you think it would look like with five minutes of dedicated work? How close were you to the estimate?

    ...Anyways

  33. Prayer habit: When’s the last time you spent in prayer? How’d the timing feel? How’d the length feel? What did you pray? If more than 8 hours ago, why haven’t you prayed since?

    ...Anyways... Just did St. Michael in a prayerful attitude.

  34. Jewish identity: What’s one medium thing you can do to embrace this heritage? Is it really smaller things?

    Uhhhhh. pass

  35. Jewish identity: What’s at least one small thing you can do to embrace heritage? Do it.

    Pass

  36. Eaten recently enough? Eaten enough recently? If no to either, eat.

    Generally yes, but probably good to have an apple

  37. Drunk recently enough? Drunk enough recently? If no to either, drink.

    Generally yes, but given the sweat, take a drink.

  38. What time are you ending this reflection? How’s the time feel? How’d reflecting go?

    13:58, so 16 minutes. Time feels generally good. Don’t love how much reflecting is just going “pass”, today, but that’s a downside of starting so many words into a document


  1. for those who don’t know what this acronym is, I’m sure I’ve written about it before. It’s a site that motivates writing, at least for me

  2. because I haven’t been struggling with idea generation lately, probably because I’m still not in a heavy routine

  3. pre-cut pork chop/loin (I forget which and honestly think it might have been both) were on sale at Costco this week, so I bought the smallest possible packages (because it’s a flat $x off the package, so the percentage discount is best for the lightest) and fried two two days ago (mmmm two two and grammar works) and then baked the rest lasterday (which is different than yesterday). Recipe: put pork on parchment paper on metal tray (in my case I think it’s a pizza steel), turn oven to 400, generously salt both sides of each pork, when oven preheated, cook for approx 20 minutes, then turn broiler on high for approx 4 minutes, then turn oven off and let rest in there for a few minutes, then pull out and let cool before bagging (or just nomming)

  4. oh, I also chopped the two pounds of celery to freeze (because I love being able to just grab some pre-chopped onion or celery (or sometimes carrot) when I want to cook)

  5. which makes transport miles away easier!

  6. and would add approximately another 40000 emails to the inbox if that list was included

  7. and it’s likely to become an upcoming blog post

  8. presumably using their second definition of the word

  9. and now adding the word to my dictionary (which means right clicking the red highlighted word (triple clicking, since Mac), and clicking “Add to Dictionary”

  10. at least in my own view

  11. I have a memory of giving it to either my partner or a close friend

  12. Lord Jesus Christ, Son of G-d, have mercy on me, a sinner

  13. from memory, given that I did set it to music and win an award for the setting, I should remember it (to say nothing of the many times I said it myself)

  14. I think capital

  15. or thrust, or many other words

  16. or ghosts, which is the version I used in my setting because syllables

  17. from Greek via Latin to Old French to Middle English for gathering

  18. huh wild that only when speaking about Jewish things do I find myself hearing a pretentious Boston voice telling me to never end a sentence with a preposition (because of the old joke “guy asks ‘where’s the X at’, reply: ‘my good sir, don’t you know that it is improper English for to end a sentence with a preposition? As a Harvard professor, I feel it is my duty to inform you of this fact.’ first: ‘fine. Where’s the X at, (insert preferred slur (people don’t like that I use slur to mean any term meant to degrade a person, which is potentially fair)/ insulting word)?’”, if I had to guess.). That’s fun to realize I still think of my father’s jokes from when I was small

  19. inverse parentheses!. That’s dumb, never use again

  20. apple watch only counts 5 minutes and up as one workout, so that’s the smallest unit of time I’ll ever have

  21. e.g. programming, score writing

  22. that cannot be the correct spelling

  23. initially I wrote sorrow, but that’s not entirely accurate. Sorrow comes from disappointment and loss, not just from neurochemical breaking.

  24. wow I can never decide between itemize and enumerate. I think that in general life I use enumerate because nice to be able to uniquely identify with the number. In TeX (LaTeXfor the pedants), though, I do find that I tend towards non-enumeration because I don’t think of what I’m doing as particularly ordered. The items are just a list of what I need, rather than any sort of sorted list. May be worth considering in the future

  25. will that word appear too much in this post? To some people, the twice I’ve used it so far is already too much

  26. not in the normal usage, to be clear. Repair here meaning like “to return the state”, not “fix a broken thing”

  27. to be clear, did little to that knowledge. Her moving away did a lot to many things, most of which feel negative to me because I love being near her. They are positive towards the future we want to build, however

  28. I do now understand the frustration others have of “I upload the resume and then I manually type the entire resume in again. The fact that the system my last application went to doesn’t allow for deleting intermediate entries, only the most recent one, is incredibly frustrating”

  29. woot happy 1 year anniversary of becoming Dr.!

  30. or object-oriented. I’m sure that there’s a difference and that I probably mean the orientation rather than the modifier

  31. potentially too

  32. as I discussed in large part some long time ago

  33. and so I make that change now

On Making Short Videos

First Published: 12 August 2026

Draft 1: 12 August 2026

In the past, I’ve realized that something I find really important is science communication. I’ve written here about how I want to teach rotational spectroscopy. That’s something that almost certainly requires a textbook, problems, and lectures. However, I cannot force that onto people.

The textbook I can certainly write with the lectures, and the problems I can generate as feel relevant. However, the videos are really where I hit my biggest issue. I know that I am incredibly shy of recording, and will spend forever trying to make any recording perfect. Add to that the fact that I don’t entirely know how to make animations well, and you end up with a great recipe for procrastination and lack of doing.1

However, I’m realizing that there’s another important issue to making rotational spectroscopy videos: getting people to look at them and learn. I know that it’s important to meet people where they’re at. I’m not going to begin with assumptions that people know upper-level undergraduate chemistry or mathematics2. But, I have been assuming that people will be watching these long videos on YouTube or some other long-form site.

From what I understand, this is not the nature of modern media consumption.

Rather than fight the trend, then, I want to spend some time considering short form content that I could make to explain small concepts. If I have those, I can then link them into longer videos that explain a full idea. Goal of this page is, then, to have short ideas that I like and to ideate. It’s again going to be held in a secondary list location.3

Short Video ideas

Describing Center of Mass

Added 12 August 2026

Describing Center of Mass for Two-Particle System

Added 12 August 2026

This one is something that I’ve already made in the past. Imagine two weights, one at location X and one at location Y. Where’s the center of mass? Same as finding how to balance the scales. Only need one axis to figure it out, regardless of how many dimensions you have.

Exact formula is somewhere in my dissertation.

Upcoming Posts

Daily Reflection: 12 August 2026


  1. differentiated in a few important ways (new upcoming post)

  2. or, at least, I’ll try not to. Given that I don’t know upper level mathematics, less of an issue there

  3. only really relevant if you look at my source files or for myself.

  4. stolen from a prior list

  5. and this should also like tie in the thing that a lot of writers are told to do which is directly write good poetry or prose down to get it in the hand. This also has the effect of practicing hand writing. I think that there’s also the whole like “when we want to be better at running, we also stretch ”

  6. see footnote in this post’s second daily reflection about written word, poetry

  7. see footnote in this post’s daily reflection about written word, audio book for context

  8. from the First Draft of this post, footnote where I discuss changes to my theology.

  9. from gut check on writing from this post

  10. from secondary gut check from this post

  11. from other creative in this post

  12. e.g. Gold and green

  13. Still leaning towards some sort of gradient but need to make it work with the rainbow.

On Songs I Like

First Published: 2026 August 9

Draft 2: 11 August 2026

This is coming post daily reflection, I think that I want a different list of items in the song:
“Song Title” Artist Album (Date added to this list)

That means:


\newcommand{\song}[9]{\item \say{#1} #2 \textbf{#3} (Added to this list: #4) \begin{itemize} \item #5 \item #6 \item #7 \item #8 \item #9 \end{itemize}}

Debating if I want to have them as a list or not. I’m leaning towards not.

Hmmm subsections? That could work!

OR

Subsection by artist? Nah let’s go by song, enumerated list, and then make the xml file myself in the future.

Gonna have it as an \include kinda dealio as well so that it’s easier for me to update in the future? Yeah sounds good.

Update: changed to a list, and then adding another entry for date added

Draft 1: 9 August 2026

Before I do my daily reflection, I’m going to write a little about what I intend this post to be.

I want to have a list of the songs that I like, and particularly, it would be nice to have the song list work in such a way that I’m able to have it easily available and searchable. Of course, the correct answer to this would then be some sort of .xml or .csv file probably, but I’m instead going to do an alphabetical list by title of piece. Plan is to have the next section just be a list of songs that I like, in the format:

“Song Title” Artist Album

That’s not going to be too too hard if I remember how to define a new command. Let’s see if I can’t do that now:


\newcommand{\song}[6]{\say{#1} #2 \textbf{#3} \begin{itemize} \item #4 \item #5 \item #6 \end{itemize}}

That should work! Great, now to hope that’s true when I compile. Anyways, time to do my daily reflection.

Songs I Like and Why

Note: Current plan is to go through my favorites list from most to least recent.

  1. “Burn the Deck” Slothrust Burn the Deck - Single (Added to this list: 11 August 2026 (entry 3))

  2. “Leave Her Johnny” The Wellermen Northern Sky (Added to this list: 11 August 2026 (entry 2))

  3. “Santiana (feat. the Brass Gang” The Wellermen & Piper Ally Northern Sky (Added to this list: 11 August 2026 (entry 1))

Upcoming Posts

Daily Reflection: 9 August 2026

Daily Reflection: 11 August 2026


  1. a phrase so rarely used, to be fair

  2. stolen from a prior list

  3. and this should also like tie in the thing that a lot of writers are told to do which is directly write good poetry or prose down to get it in the hand. This also has the effect of practicing hand writing. I think that there’s also the whole like “when we want to be better at running, we also stretch ”

  4. see footnote in this post’s second daily reflection about written word, poetry

  5. see footnote in this post’s daily reflection about written word, audio book for context

  6. from the First Draft of this post, footnote where I discuss changes to my theology.

  7. from gut check on writing from this post

  8. from secondary gut check from this post

  9. read: I removed it from the site I write on and made a local copy.

  10. from other creative in this post

  11. thanks isometric drawing guide!

  12. thanks ability to add spacing between points in a pen

  13. new today

  14. e.g. Gold and green

  15. Still leaning towards some sort of gradient but need to make it work with the rainbow.

  16. added to the list

  17. I think that I’ve been doing other stuff?

  18. eh, not sure if that’s true. Discworld or the Hitchhiker’s method might be my favorite (just write until ur dead, in case of Hitch, then have someone else keep going)

  19. note: I will be just restarting below if I realize that there’s text I don’t love, rather than deleting. THis is because we’re going for stream of consciousness

  20. I’ll take a slant rhyme

  21. looking at rhymezone right now and for bar and breath

  22. or phrasing I prefer, if nothing else

  23. or at least layout? I think layout probably more accurate turn of phrase

  24. or the songs that I didn’t dislike and were playing while I was distractable

  25. e.g. Gold and green

  26. Still leaning towards some sort of gradient but need to make it work with the rainbow.

  27. note to self, I can absolutely just freeze the remainder, and I’ll do that after this reflection

  28. read: I was hungry and made Kraft mac, which sated some of it

  29. bag pronounced close to the first syllable of bagel if you say bagel in the normative way

  30. thanks loss leaders!

  31. gonna google normal staples

Just a Daily Reflection

First Published: 2026 August 41

N.B. I realized that a 4000 word daily reflection is basically a whole post. Most of this is entirely contained within the stuff about the embroidery project, which, while still mostly on hold, has made some progress in the realm of design at least. Woot.

Upcoming Posts

Daily Reflection: 3 August 2026


  1. forgot to post

  2. and this should also like tie in the thing that a lot of writers are told to do which is directly write good poetry or prose down to get it in the hand. This also has the effect of practicing hand writing. I think that there’s also the whole like “when we want to be better at running, we also stretch ”

  3. see footnote in this post’s second daily reflection about written word, poetry

  4. see footnote in this post’s daily reflection about written word, audio book for context

  5. also added today as a list so I remember

  6. from the First Draft of this post, footnote where I discuss changes to my theology.

  7. from gut check on writing from this post

  8. from secondary gut check from this post

  9. From how goes listening in this post

  10. read: I have everything but the dish drain my lovely partner got me inside my home (and the dishes which are in it)

  11. note to self, blog about difference between lyric and poetry for me.

  12. finally

  13. or, being totally fair, I could do what I’m doing now and not write on the website I like to write

  14. need is a strong word, but I’m going to keep it. I want to be my best self, so I do, in fact, need to do this

  15. there’s the Patreon version that’s about a full book ahead of the free releases. Not fully in time with the free releases, because we’re about to hit my least favorite part of the series.

  16. a progression fantasy by an author my brother and I are enjoying

  17. the one with a blade tip and the calligraphy / stub nosed

  18. note to self: blog about the super to-do list sometime

  19. I think for me, at least, starting with the center and working out makes them both look better and more like the G that they’re supposed to be

  20. read: more vocal harmonies and emphasis on them

  21. really need to figure out what that instrument is really called

  22. I know that I saw something about how someone doesn’t want their music given to them by an algorithm, and I respect that. That being said, though, I do appreciate being able to find artists through the algorithm and then listening to more of their discography.

  23. added to the list

  24. the app I use for drawing and general design

  25. reverse the words in your head

  26. thanks cell data

  27. remember, not intelligent

  28. ooh non linear writing spicy

  29. so horizontal line is horizontal stitch

  30. half a cross-stitch

  31. or get some more

  32. thanks isometric drawing guide!

  33. thanks ability to add spacing between points in a pen

  34. In general, this is an easy enough problem, I can draw what the ribbon would look like. The issue is pixelization and making that look right on canvas and also not be infinitely many stitches

  35. e.g. Gold and green

  36. Still leaning towards some sort of gradient but need to make it work with the rainbow.

  37. or, at least, in general every stitch should be mostly mapped, though maybe not all for the weave and certainly not all for the background

  38. new today

  39. though the voice in my head does say to just cut the embroidery section out of the daily reflection and call it today’s post... maybe, depends how we’re feeling

On Reflection

First Published: 2026 July 5

Draft 2: 5 July 2026

Three years ago, at the end of this month, I wrote a post about reflection. In that, I focused mostly on the chronology of my life as it pertained to writing and what the point of it was. A lot has changed since then; a lot has changed in the past months and days. So, let’s take some time and reflect.

Yesterday I read a book that helped me understand something that I have struggled to articulate to many people. The book is called “The First 20 Hours”1, and it explicitly calls out in the intro the idea that it takes ten thousand hours to master something. Rarely is my, or the author’s, goal to master something, however. Instead, my goal is competency or at least mediocrity. The author and I agree that this is a much faster process, though he goes so far as to call it attainable in twenty hours.

He does an interesting job contrasting practice, learning, and skill acquisition, which I’m sure I’ll touch on in the review. It helped me mostly in that it reminded me that I do not have to try to be the best in the world at everything I do; I can and want to and probably should seek instead to be able to do many things at least acceptably well.

I’ve also been thinking about what I want out of my life lately, especially because it’s hard to be long distance from my partner. That’s a situation we both want to resolve, but that involves uprooting my entire life.2 Before I tear the roots I’ve grown out of the ground, I want to know where they go. I’m also moving apartments, for the first time since moving for graduate school. I’ve lived here for six years, and that’s not nothing, in the span of life.

I just realized I haven’t really stopped to consider that this apartment where I’m currently writing is the place I’ve lived the second longest ever. For the next decade, at least, it will remain that. If I do not outlive my mother3, this is where I will have lived for 10 percent of my life. That’s something to say goodbye to, and a home to mourn for sure. Anyways, back to the reflection.

Why am I here?
What is my calling?
How do I get there?
These questions are ones that I consider often, and they are questions I do not have an answer to.

But, nearly six thousand words of writing later, I do also find that I’m out of the mood to reflect. Maybe writing by hand would help, but I doubt it. So, I’ll choose to treat this time of reflection as what it was. I’m grateful I had the morning to reflect4, and I’m grateful that I’ve had these past few weeks to reflect.

I am grateful for those in my life, past and present.
I am grateful that I never, for a moment, doubted that I could come to my mother with anything to receive the help I need.
I am grateful that I still know that there’s always a place I can return if I need.

I am grateful.

I am still filled with grief about my mother’s passing; I likely always will be.
I am sad that I am losing the place I spent the past six years and that I’m also losing the time it takes me to move. This is the last place my mother will ever help me move into.
I am unhappy that I do not live near my partner. I want to build a life with her, and our distance makes that harder.
I am sad that my friends from graduate school have and are moving elsewhere, even as I am so excited and glad that they are building and continuing their lives. I am especially grateful for those who have kept me in their lives.
I am not satisfied with my current work. It is not where I am meant to be for life. That’s something that I knew going into the job, but it’s still a shame.
I’m nervous to go back to work tomorrow; I worry that people will be mad or disappointed in me for being injured, and I worry that I’ll be unable to get the work done that needs to be finished.

I have many negative emotions, but they do not define me.

I am defined by the boundaries which create me. Those boundaries come primarily in the interactions I have with others and the bonds we made; I am where these bonds intersect. I am not the person I was at the start of this musing, and I am the person that I was when I laughed at my very first breath.

I find that this sort of reflective mood is not the most conducive to me doing anything, but I also find that I tend to drown it out. I’m going to take some time to see what it feels like to just sit with the feeling; I’ll lie down and just breathe for a bit. After that, I’ll work on removing the traces of my life in this home.5

Draft 1: 5 July 2026

I don’t entirely know how I’m feeling right now. A few hours ago, maybe even an hour ago, I would have said solely positive. But, I realize that I had not given myself space to pause at all up to that point in the day. I woke up, rushed out (with an audiobook on) to Pilates, then left Pilates, left voicemails, turned back on the audiobook, and only turned it off to shower and shave, then write. At no point today was there a moment of just sitting and being.

I said that I would let myself take a nap after having some caffeine, because I do know that caffeine also helps when feeling sleepy. I drank the caffeine, and then I lied down6 for about ten minutes. In that time, I did some thinking, though about what I no longer fully remember. I did some resting, I imagine. And, more than anything, I had my headphones off7.

That didn’t dim the mood. But, I do think that it made the mood at least a little more introspective. Reflective, one might say.

It’s a good thing that this was already the plan for today’s blog post! The last time I had a post with the URL “reflection” was about three years ago. That post is not quite negative, though it does end on a negative note. It’s focused much more on a chronology of my life and considerations for what I’m doing writing. It’s strange to realize that it’s been ages since I wrote in my little notebook at all, and so my penmanship hasn’t gone through the same forced change it otherwise would have.

I’ve reintroduced lower-case letters to my writing, though. I think that came because I was going into pure8 cursive for a while, and then I wrote a letter to a child.9 Children, as far as I’m to know, learn cursive well after print, and I wanted to be considerate of that.

I still write my letters strangely. My capital A is still closer to a triangle, and my lower case a is now effectively a 2. I’d been trying to avoid having hard reversals in the letters I write. When I started working on my left hand’s hand10, I noticed that cursive is full of these backtracking notes. It’s strange, then, that it’s considered the running script; I find that my running form doesn’t have many hard stops and starts. Still, penmanship is something I’d like to get back into; I no longer get compliments about the way my writing looks, so something is clearly degrading.

I thought about the point of what I write during the last reflection. That’s no longer a huge consideration for me. I said that this blog might be a nice resource for my future children; I neglected to consider that it’s also a great place for a future partner to learn about me and how I’ve changed through the years/what’s been on my mind.11

The penultimate paragraph of the post goes:

When I look back at myself this time next year, what will I wish that I spent more time on? I have to imagine that it will be similar things that I wish past me had spent time on now. I wish that I would have practiced art, though I can never really explain why. I wish that I would be better at organizing. And, despite the fact that one of my most common compliments is that I am good at keeping in touch, I wish I did better at that.

I didn’t end up blogging a year later. The reflection post came at the end of July. I wrote a post July first and July second, and then not again until November. Even just looking at that first post when I came back is still hard, which is something that’s going to be kept with me forever.

As a child, I think that at times it confused me why my dad still so clearly carried the weight of his own father’s passing. After all, his father had last known him as a high schooler. At this point in my life12, I do not think of myself as particularly connected to even the college part of me, let alone the high school part of me. And yet, that if anything makes the loss of my own mother hit all the harder; she never got the chance to see me like this.13 The weight of that is something that I’m going to feel on many days; growing up I knew that my side of the aisle at the wedding would not be filled with first cousins14, aunts, uncles, and grandparents. At this point, I at least have an aunt and an uncle, even if I don’t have a mother I can walk down the aisle with. She will not be there to see her grandchildren born or her son’s partner follow in her footsteps.

My goal with this post was not to wax melancholic about the passing of my mother. Then again, my goal with almost nothing these days is to consider her passing; that might be part of the issue.

When my grandmothers both died, I was in middle school. I kept myself from sinking into sorrow the best way that I knew how; I listened to music as soon as I woke up and until I went to sleep. It went so far that I tried to use a song looping as an inverse alarm clock, thinking that when the song stopped playing I might wake to its absence. (For the record, that did work, though it was not a restful night). This lasted until my mother and I went to the Boundary Waters for a canoeing trip.

There are no electronics on that trip, or at least there weren’t when I went on it. The books that were brought were explicitly intended as firestarters; when we were done with half the book, those pages would be used to start the flames for our nightly fire.15 We talked to the other people on the expedition, we played games, and of course, we worked out. It’s not nothing to portage a canoe and two weeks of supplies every day for two weeks.

But, there was also a lot of time for silence. I cried a lot that fortnight, and it was very healthy for me. When I returned home, I still listened to music, but it was no longer to drown out my thoughts.

These days, I can ignore the lyrics in music. I can, in fact, almost ignore all of music, if I try. It still acts as something which prevents my thoughts from fully going, though. Likewise, the headphones I wear, although noise-cancelling, produce an inverse sound that works in a similar way, allowing me to block out part of what I don’t want to consider. If I’m going to be reflective right now, then, I should take off the headphones.16

Three years ago, I talked about how I was being ramblier than usual in the post. Looking at my posts lately, they’re all at least as rambly as that one was.17 That’s something that’s interesting to note, and I’m sure I’d notice many other things if I was to continue reading through old posts. I do especially appreciate my note about three sentence paragraphs, which I do often find myself using.

Looking at the Draft 0, I see a few things I wanted to talk about. First is something that will be irrelevant by the time any of my readers can see this post; the abridged version is that the back-end for my blog was written in 2018. The code it runs on is now deprecated, and so I need to update something to make the posts get pushed to the site.

The second comes from a conversation with my partner.

This morning, my Pilates instructor was a former graduate student in the same department as me. She Mastered18 out, and she now works as a Pilates instructor and professional dancer. Lately I’ve been thinking that I want to use my Ph.D. in my long-term work, in a way that my current job doesn’t seem equipped to allow. But, thinking about how much joy it brought me to see a chemist doing something else, I know also that I don’t want to do only chemistry. No, that’s not totally it.

I’ve known since the start of my Ph.D. and before that I am not someone who has a single interest. Or, at least, the interest I have and had are not those which map onto a career that becomes my life, much as I admire people like Erdős. I especially admire those thinkers who, by drifting through different fields, are able to impact multiple fields.

I think about this in the context of a podcast I listened to recently about Natural Law. The podcast was about how the modern Catholic apologetics around the theory tend to ignore a lot of what is foundational to both the conception in Aristotle and Aquinas’s Catholicization of the idea. I’m not going to rehash the ideas in the podcast here,19 but something that the author mentioned is really meaningful to me; the great thinkers in Natural Law did so while also practicing other pieces of human flourishing: poetics and poetry. Few, if any, of the leading apologists who weaponize20 Natural Law are also practicing poets or work in poetics.21

I mentioned on the call with my partner that I think that I want to work in chemistry the way that an 18th century person might have. Not, as joked by her, in a shed with no rules, but rather as something integrated into the quest for knowledge. Three years ago, I thought about how the writing I do serves me, and I asked if it’s bringing me closer to G-d. In a way, it’s a similar question here; how does me using my Ph.D. bring the world to G-d?22

Or, at least, it feels like a similar question. Chemistry does not provide the tools to answer every question. Where chemistry provides the tools, it’s incredibly powerful. I do love rotational spectroscopy, and I do love astrochemistry. I don’t know if I see a world where my fulfillment comes in absence of both of those.23

How, exactly, chemistry impacts my life will depend so much on the life I end up living. If all proceeds according to current plans, I’ll be married with children, likely serving in more of a domestic role. I know from one of my mathematician friends that some of what I consider baseline ingrained action is seen by the outside world as chemistry; they messaged me all excited about the kitchen chemistry they did to make cheap Pedialyte replacement. I know that I want to instill in my children and other children the idea that the world is understandable. I know that I feel a deep need to make knowledge more accessible.

I have been wanting to get into philosophy for more than a year now. When the idea of finishing my dissertation was still more an amorphous idea than something with a deadline, I really wanted to spend time looking at the ways that philosophy can interact with science. No, that’s not right. I wanted to look at the ways that the Academy I exist within fundamentally has its sets of philosophies and how we can improve them for the sake of improving knowledge, or at least how we can expose them for the uninitiated.

I still want to do that, and I still think about the fact that it’s only in the oldest quantum mechanics textbook I found that there’s an intuitive explanation for bonding.24

In making the astrochem doc and adding the text, I realized that I have a folder of old blog posts.25 I have a post I was going to reflect on here, “On Grief”. However, I have not posted this anywhere. That’s interesting, and I did start to go through to see what else I have.

That’s not the project for now, though. Nor is reading my post about grief or the idea of turning 60, though I am interested in those as well.26

Where was I?

eh, I’ve rambled off track here enough that I’m going to move on to a new draft.  Maybe Draft 2 will be coherent?

Draft 0.5: 5 July 2026

I’m planning to write this draft before I do my daily reflections, because I generally want to spend some time thinking about where I am.

It’s always fun to see the ways that my posts can interact in conversation with each other; three years ago at the end of the month, I also wrote a blog post about generally being reflective. I’m sure that the main reason I’m feeling reflective this morning is that I recognize that today is the last day before I return to my normal behavior.27 It also helps that I woke up early, went to a lovely Pilates class, and am generally feeling good today.28

So, let’s quickly think about what I wanted to reflect about?

No, I’ve gotten distracted from that.29

Let’s do the daily reflection and then go back to this to write the major reflection.30

Hmm upon finishing the daily reflection, that is a two thousand word daily reflection. That’s like (45 minutes?) of writing, which is maybe more time than I should be spending. I guess that a few hundred of the words are template, and that’s ok. Still, I don’t know how conducive this will be to my every day experience. I guess album club won’t have a full draft each day. Also like, I think that all the questions are good questions. It still only took me an hour to do, including the breaks and whatnot, which is an hour that I’m happy to spend thinking about life.

One question will have to be whether we can do this writing in the morning? Might be good to start the day with that kind of intentionality.

Regardless, I’m going to take a break before the next draft and order my agenda for the day, then go and close the many HumbleBundle tabs I have open right now.

Draft 0: Some random rambling I did on 5 July 2026

Ugh the blog from yesterday failed to post... well, I guess that we’ll have to do some git training today

reflection plan today: what do i mean by chemistry like 1800s? Like integrated with other things

Bring up the whole "natural law, aquinas was also a poet" , so was aristotle

book from yesterday, easy to get competent. I already have/had most of the skills. One of the skills he learned was coding for his website... i should maintain my own site

this text was removed because it’s not something I want publicly shared right now

Upcoming Posts

Daily Reflection: 5 July 2026


  1. already on the list of future posts as a book review

  2. just realized there’s no section on social in the reflection. Adding now. Why social? because yesterday the bartenders were sad to hear I’m planning to uproot my life and I talked with the person who’s acted as the sound and light manager for the bar for the past 13 years. I can’t imagine myself in thirteen years, and he was lovely to talk to.

  3. though I do, of course, hope to and plan to

  4. coincidentally, it’s currently 1159, so wow. (just turned 1200)

  5. sorry that the very ending here got more practical again, but that’s where my mind is at. This footnote is because the app I use wanted another five words

  6. I think that lay/laid/lain is the one with an object and lie/lied is the one with out

  7. I tend to write with my headphones on because they’re noise canceling

  8. read: intentionally using cursive letters, rather than picking up the pen

  9. who, in retrospect, still couldn’t read at all, nor should I have expected that

  10. that’s probably a redundant hand, but I’m not sure

  11. in retrospect, I’m no longer even certain that I told my previous significant other (hmmm is there a reason that I use SO for one and partner for the other? probably) this blog existed. I’d actually be pretty certain I didn’t tell her

  12. wow, three A sentences in a row, that’s interesting

  13. or, depending on our views of afterlife, I never got to have her see me like this, as the newly minted Dr. Rebelsky

  14. what most people tend to just call cousins, in my experience

  15. for those feeling bad, they were mass-market paperbacks, we didn’t burn the plastic covers, and they were recent enough books that I am certain there existed other copies

  16. wow I immediately feel uncomfortable. Why didn’t I bring the weighted blanket with me for safety?

  17. my dictionary doesn’t like rambly, probably rambling would be the ideal term, but I would say rambly, and I want this to be an accurate reflection of me, at least in part

  18. since Master is the degree title and is capital, I’m capitalizing the verb as well

  19. though you could watch it on YT here

  20. because when wielding to dismiss others, it’s a weapon

  21. which I understand is the study of poetry as craft and art and philosophy

  22. I can tell that some of my philosophy is straying from the Roman orthodoxy, in part with the fact that I think that theosis (wow it took me a while to find it), the becoming like G-d, is doable and what we should strive for, as the Eastern Church does. Also, like the Jews of my ancestry, I take the idea that my service is to the world and of the world, rather than personal salvation. that’s something to think about. (adding to the post list)

  23. though, admittedly, that’s quite possibly just me not being able to envision right now

  24. I do not recall the book, but I’m sure I’ll find it. It mentions that we know many things a priori, such as that there is an ideal bond length somewhere between nothing (because we are not an infinitely dense mass) and infinite (because we are not infinitely separated particles). Adding to the posts on teaching (astro)chem doc

  25. admittedly, not well organized, and not well-filled

  26. and I’m adding cleaning this site to the list of tasks to do in the future

  27. read: working at my corporate office job

  28. which I’ll attribute in part to eating something last night

  29. before the second line of Draft 0, my partner called and we had a lovely 20ish minute call. I was already kind of distracted then, so I am even less sure what I wanted to write then

  30. or, most likely, drink some more water and eat the bagel I bought and maybe take a nap

  31. stolen from a prior list

  32. and this should also like tie in the thing that a lot of writers are told to do which is directly write good poetry or prose down to get it in the hand. This also has the effect of practicing hand writing. I think that there’s also the whole like “when we want to be better at running, we also stretch ”

  33. see footnote in this post’s second daily reflection about written word, poetry

  34. see footnote in this post’s daily reflection about written word, audio book for context

  35. also added today as a list so I remember

  36. from the First Draft of this post, footnote where I discuss changes to my theology.

  37. I feel like I’m a little too live-streaming this post. I did feel like I lost an hour, but in retrospect, probably not

  38. I think that after the bartender invites me to after-work drinks I get to call them a friend

  39. because I know that I’d want to do it so much and it’s way too dangerous for a boi like me right now

  40. fixed today

  41. look at me, optimistically assuming I’ll be blogging tomorrow

  42. fungenda is a neologism I learned from my partner. It’s a portmanteau of fun and agenda

  43. wow that’s coming up a bunch

  44. I think that’s the plural

  45. and, presumably, have a backing band

  46. I’m choosing to capitalize the

  47. this is getting sent to them directly because I don’t entirely know how to figure out how to fix the blog

  48. who also makes a series on where the sounds in recordings actually come from that’s really cool, if only because I find it really impressive when non-classically trained scientists do really rigorous science

  49. I’d forgotten which sound it was, which is on me

  50. new today, so all action items new today. In general I’ll plan to add action items with footnotes as needed

  51. thanks isometric drawing guide!

  52. read: it’s 10 AM and I’m feeling my eyes get heavy. Not sure if it’s a lack of food or water or sleep or caffeine, but I’ll probably lie down for a bit after this daily reflection

  53. admittedly, a BIG cream puff

  54. the pizza felt like not much food at all, but in retrospect, half a pizza is probably a meal, especially because it’s like 1800 calories, if I’m doing my math correctly. Ok I feel better about it now

  55. about 9:15

  56. out of bed by 6:50

  57. new place has a washing machine IN UNIT!!!!

  58. read: an hour is never enough, and ten isn’t either

Monthly Reflection June 2026

First Published: 2026 July 4

Draft 1: 4 July 2026

It’s more than a little strange to me that I’m today living through what we choose to celebrate as the 250th birthday of my country of origin. I’m constantly reminded by the song that Harry Chapin wrote half a century ago to celebrate its two hundredth birthday, “There Was Only Choice”. The song is one of my favorites, and has been for ages. In part, I love that it’s practically a medley; there are completely disparate sections, many of which seem to track their own narrative lines about both loss of childhood innocence and coming to terms with life in an imperfect world.

Anyways, let’s look at the past month.

Since I am only now restarting this blog, I don’t have the goals that I would otherwise have made at the start of the month.1 Instead, I’m just going to give myself a bit of a mental “what happened?”, then look at my calendar and whatnot to see how accurate the reflection is.

Looking at the calendar, that’s more or less accurate to what happened! I also started the new embroidery project, but that’s so totally fine as a thing.

So, all in all I do think that this month was good for me if only because it forced me to start thinking at more than the day by day level. Whether that’s happened enough, I’m not totally sure.

So, what’s the new daily reflection going to be?

That’s a decent start at least! Let’s do my normal “nest everything” approach, and add the open ended questions like in the prior version.

Now I’ll add this to the bottom of the document and reorder as it feels most appropriate.5

And finally, what are the things I look forward to in the coming month?

I’m excited to visit my partner, I’m excited for the camp I have coming, and I’m excited to move!

That’s a pretty packed month, if I do say so myeslf.

Upcoming Posts

Daily Reflection: 4 July 2026

New Reflection Template


  1. also, for some reason my typing accuracy is way down today. Not sure what that’s about

  2. ish

  3. which reminded me that I needed to clean my email, so have done some of that now! Woo, go me! Added to list of future musings

  4. ope! Just realized I didn’t do daily reflection yet!

  5. e.g. I think that I’ll put practical considerations last

  6. stolen from a prior list

  7. and this should also like tie in the thing that a lot of writers are told to do which is directly write good poetry or prose down to get it in the hand. This also has the effect of practicing hand writing. I think that there’s also the whole like “when we want to be better at running, we also stretch”

  8. see footnote in this post’s second daily reflection about written word, poetry

  9. Other than corners, which ummmm hmm I’ll figure out eventually

  10. six just feels inconvenient these days. Four glides through the fabric in a way that six doesn’t. Also, my partner’s aunt uses four for 14 Aida, which is what I’m using, so I’m following the expert in this

  11. added today

  12. added today

  13. added today

  14. admittedly, YA

  15. which probably means that I should unfollow the remainder

  16. just watched a beautiful video about the Odyssey, and it stuck with me

  17. read, not edited, unlike the version I sent my beloved

  18. forced is the wrong word, but algorithmic? almost. Let’s add that to the future musings

  19. should that be capitalized?

  20. It’s still a low voice choir, but now it’s open to anyone. Adding to the upcoming posts.

  21. the old and broken one. I’m trying to take better care of the newer one, so it’s currently back at Home Base (from here on how I’ll refer to childhood home), which has a better set of climate control.

  22. keep wanting to write beloved, but iirc that name has been taken in this blog

On Recovery

First Published: 2026 June 28

Draft 2: 28 June 2026

Recovery is such a strange concept to me. On the one hand, it brings forth for me an image of restoration, returning back to some prior state. On the other1, there’s no returning to any previous point. When something is broken, repair is making something new, especially when it comes to a living being.

Every cell inside of me is being constantly replaced. Most every molecule is constantly being reacted and re-made, if not actively filtered out and replaced itself. I would have few doubts in my mind that most of the individual atoms themselves2 are even being cycled through relatively quickly.

So, then, what does recovery mean to a body in constant change?

In this case, my acute recovery is focused on the large patch of skin that was removed from my arm. Something that feels somewhat strange now that I’ve taken a moment to think about it is how our body can regrow each part of our skin at the same place. The freckles and moles I have do not change location. In some ways this makes sense; the relative location of my skin does not change, so if there’s a piece that says to grow weirdly, I suppose I would expect it to keep regrowing weirdly. Right now, though, I’m less sure of that fact.

When the skin was removed from my arm, the surgeon3 sewed the edges together. The goal is to minimize the amount of scar tissue that forms. That raises an interesting question for me, though: what happens to the relative skin location of each chunk.

There are a few ideas that would make the most sense to me:

Unfortunately, I did not look for the location of any mole right on the edge of where the incision happened, so I do not know what my body will be treating as the answer to recovery. I’m sure that, in general, the body does some combination of the three. Honestly, given the strangeness of the human body, I’m sure that it actually does some other thing.

But, that’s neither here nor there. What is here is the fact that my body is rebuilding itself. It’s strange to me, therefore, that I am intentionally weakening and restricting my body from maintaining its strength.

It makes sense when I stop to think about how all that will stretch and tear, and I don’t want to stretch and tear the stitches or the fragile web of new skin that connects their pieces. It’s fun to me, though, that to improve one injury, I must allow other parts to become weaker.

This reminds me of what I’ve heard is a difference between European and Chinese teaching styles. Both compare children to fields. However, while a field of wheat needs time to rest and years to sit fallow, rice paddies improve when they are constantly maintained.5 As a result, European models include long breaks and discrete rest, while Asian models do not. I’m sure that this is moreso racial storytelling than anything real, but it’s something that can help here; rather than think about this time as becoming weaker, it’s time for my body to rest fallow. This is the time that I rest to allow for better growth in the future.

Fallow is something that I think we need to get back to as a culture. Not necessarily in the initial context of farming, I’m all for man’s domination of the natural world, but in the realm of our lived experience. Unlike the people who extol boredom and the experience of not having anything to do, I think that it may be better for me and others to consider the idea of letting the mind and body sit fallow.

When a field is left fallow, whatever happens to grow on it grows. This allows the minerals and chemicals that desired produce require to refill naturally. As we have improved farming techniques, lettings fields fallow has become less important. First, we know what plants can be used to replace missing nutrients, and we can intentionally seed them instead. Second, we know what chemicals are the nutrients, and we can manually add them to the soil and plants as they need them at each different stage of growth. This is certainly better; we have fewer years of famine as a result of fields not producing.

But, there’s a value in letting nature take its course. I’m sure of that fact, even if the analogy may not work for farming. OH wait!

When fields are left to fallow, the plants which return are often plants which local pollinators yearn for. Local pollinators, for all that we tend to consider them unneeded, are responsible for large portions of agriculture. Giving them opportunities to eat the diets they most desire helps with that.

Second, when fields are scheduled to be fallow, we are reminded that time exists not just within the cycle of the year, but within the cycle of multiple years. We have removed the Jubilee year from our society, and we are the weaker for it. So much of modern business relies on this idea that there will be eternal debts.

Nothing, however, is eternal.

If every debt came issued with the knowledge that at the next forty-nine or fifty year mark6, what changes would happen? Well, it certainly would be harder to get a loan in the years directly before the Jubilee. We would not have this issue of generations of wage debt. The company store never would have been able to trap people for their entire working life.

I note that, for all that we are consistently being told by the fascists and proto-fascists in power that we need to return to biblical principles, not one has seriously proposed that we have universal debt forgiveness.

When we do not let the ground rest, why would we expect that we would let our fellow man rest? The way we treat any part of Creation mirrors the way that we treat all of it. In the past, when we needed to let the world rest, we understood that we needed to let one another rest. Today, we know what chemicals we need to make someone productive. We know exactly when and how to give them for optimal performance.7

There’s evidence that fruit trees grow more fruit when they are not monocultured. That’s more work to harvest, though, so we will not do that.

As I take this time for recovery, I am reminded that the idea that I, a single man, would be expected to keep my home, feed myself, work, and all else is a completely modern idea. The boarding house was, so far as I understand it, the most stable iteration of the removal of young men from their families to follow their career. And yet, that idea feels so absurd now.

What does it mean to recover?

Recover comes, through steps, from the idea of seizing again. It is to recapture something which has been8 lost.

To recover, then, we must lose something. To recover, we must grasp something.

To recover, I must accept that I have lost many of the aspects of me that were my most joyful.

To recover, I must grasp for them.

Draft 1: 28 June 2026

I’ve been back home for the past two or so weeks recovering from a surgery that was far more disabling than I expected. That was not in my plans for the summer, but I’m also not entirely unhappy with the fact that it happened. I love my time with my family, and it’s been really nice being able to focus on the recovery and my family life.

It’s also been nice to be able to use this time to work on recovering some mental health. I think that I’ve posted here in the past with the fact that my rate of blogging loosely correlates with my mental health, at least over a few week to month term.9 Because I have had so few obligations on my time and attention, I have been able to put my focus towards figuring out what serves me best.

Some major takeaways from the physical aspect of recovery:

I hate having a shaved arm. It’s very itchy, especially since it’s wrapped in such a way that I can’t really use my arm.

I miss working out, and especially working out in Pilates classes. They feel really nice in the moment and they help me feel more centered in general. My hips are tight now, which is causing some lower back pain. Probably that’s because Pilates helped me strengthen some muscles that were previously weaker, and so now that muscular strength and endurance is degrading10, there’s a mismatch in what my body can do. It will be nice to be able to work out again.

When my arm is splinted, there’s still a fair amount of rotation possible in the shoulder. This is bad, as it means that I have to make sure my shoulder is rotated correctly to prevent my arm from hurting.

While I can use my right hand for a task for a few moments, within a minute or so there is a large amount of pain. This reminds me that I do not respect my boundaries or listen to my own body.

I am not great at remembering to take medicine on a routine that’s more often than “upon waking up”.

Showering is hard when I can’t use my right arm. Many things are hard, but the fact that I also have to ensure I keep it dry absolutely doesn’t help.

Great!

Some mental notes:

The things I have been given to help with focus help. In particular, when I am on my standard working dose of stimulants11, I am able to churn through large amounts of work in relatively short periods of time. When I remove caffeine from the equation, I find that I am less able to go for as long, and I also find that I am less able to stay awake through the day.12 When I remove all stimulants, I cannot do anything, it feels like.

I often feel like there’s this vague cloud of unease around me. When I sit down to journal, the cloud disperses, letting me know that, in retrospect, it was a worry that there might be something on my mind, rather than anything in particular on my mind.

Being in a relationship with my partner is fantastic. It both gives me another reason to feel better and helps me when I’m thinking about the future. I’ve not made a secret in life or on this blog that one big reason I have yearned for a partner in the past is for a reason to build my life along a certain path. In front of me at all times are infinite branching directions I can take my life. So many of these branches are now useless to me, as they do not involve my partner or are actively antithetical to remaining with her. That’s been honestly really nice as I consider my future.

Much as I would like to believe that I am a being that exists separately in separate spheres, I am in fact a composite being. Stressors in one part of my life bleed over into others, and when any part of me is struggling, all parts of me struggle more. This does also work in reverse, however. As any part of me improves, the entirety of me is bettered.

So, that was far more rambly than expected. Let’s take a bit, call a friend13, and then come back and see what we think. Great.

Called the friend.14

Upcoming Posts

Daily Reflection: 28 June 2026


  1. Gardner says I don’t need to say hand

  2. in as much (inasmuch?) as I still believe that distinct atoms exist within a molecule. Eh. It’s a helpful abstraction, at least

  3. or someone

  4. is that the word for disconnected? non-contiguous?

  5. is this true? Who can say

  6. although I am not educated, I’m generally now on team forty-nine not fifty year cycle

  7. or, at least, optimal performance in the metrics we can measure

  8. presumably

  9. not counting hiatus years, which I think were generally decent

  10. are degrading?

  11. read: the dose of stimulants I often am taking while at work

  12. though the fact that we’re generally a napping family now also doesn’t help me stay up

  13. did the daily reflection first today

  14. coming back about fifty minutes later

  15. stolen from a prior list

  16. and this should also like tie in the thing that a lot of writers are told to do which is directly write good poetry or prose down to get it in the hand. This also has the effect of practicing hand writing. I think that there’s also the whole like “when we want to be better at running, we also stretch”

  17. Now meaning when I decide to

  18. or, at least, it did last time

  19. because I am doing this blog post because otherwise I lack faith that it will be done at all

Revisiting RebelFit in 2026

First Published: 2026 June 22

Prereading note: this is very rotational spec heavy and very rambly... readers be advised.

Draft 1: 22 June 2026

So, I really want to get back into the spectral fitting program which made up the bulk of my Ph.D. dissertation. My biggest let downs with the project as it stood then were:

The other major features that I would want to add to the program to call is something to be proud of:

So, how would I resolve this?1

Let’s start with the first issue: calling the catalog generating program a number of times. This is not a new issue in the field of rotational spectroscopy. Since before even this program was created2, there have been methods to approximate the value of the energy levels in a way that can be pre-computed. If I remember correctly, three-ish gigabytes is the storage needed to solve the primary rotational constants to basically floating point error. It also only took like twenty minutes to generate, and that gives all possible values of the rotational constants. Since RebelFit works within a range of values, that takes far less time. Still, thinking about the optimization part of it should come later. For now, let’s talk through what I would need to solve in order to get this to work.

  1. Showing that SPCAT A, B, C and a hard-coded (read: manually solved (read: I put in the math and make my computer solve it)) A, B, C produce the same transition locations

  2. Showing that SPCAT A, B, C and hand-solved X, Y, Z lead to the same transition locations

  3. Showing that SPCAT A, B, C and A reduction lead to the same transitions as hand-solved A, B, C (or X, Y, Z) and A reduction

  4. Showing that SPCAT A, B, C and A reduction lead to the same transitions as hand-solved X, Y, Z and Watson T reduction3

  5. Showing that hand-solved X, Y, Z match up to the approximation version for X, Y, Z

  6. Showing that hand-solved X, Y, Z and T match up to the approximation version for X, Y, Z and rho4

  7. Showing that SPACT A reduction matches the approximation version

  8. Reading and using the paper that defines transition intensity to match the approximation to the SPCAT intensities5.

  9. Ensuring that this new version is actually faster than the old version

  10. Hopefully don’t need to repeat to get the S-reduction available

  11. Something something make it work for other forms of distortion6

Since I’m often told something that my writing7 lacks is connection between fact and conclusion, let’s motivate each step.

  1. SPCAT A B C matching computed A B C.

    This is in theory not a step that I actually need to do. These are mathematically identical. However, I’ve tried to read the SPCAT source code before and I have legitimately no idea what it’s doing. Three rotational constants is easy enough that I should be able to do the coding for it in a few seconds, and then the issue is just having SPCAT run a few times. In general, I probably want it to run one very oblate, one very prolate, and one that’s just basically intermediate.

  2. SPCAT A B C matching computed X Y Z

    So, in general, rotational spectra are solved using A, B, C rotational constants. However, computational chemists are more likely to use X, Y, Z. There are8 six ways to pair X, Y, Z to A, B, C. So long as I match them appropriately, this should take moments at best to verify.

    Given that I think it’s trivial to verify, why do it? A few reasons:

    Once we ensure that we can reliably match the rigid rotor to the SPCAT rigid rotor, it becomes important to match them with reductions. There’s a slight hiccup here, which is that A, B, C in rigid rotor world are not, as it turns out, the same as A, B, C in A reduction world. As I write this, I am a little curious if that’s the issue that I’m running into or was running into, at least, when I last worked on this.

  3. Showing that SPCAT A, B, C and A reduction lead to the same transitions as hand-solved A, B, C (or X, Y, Z) and A reduction

    So, this is better named as three different steps:

    Since realistically, I don’t really want to manually compute these values, I’m likely going to have to trust that the values are as linearly interconvertible as I remember that they should be. In practice, this calculation is way more computationally expensive, because the Hamiltonian gets much more complex. Then again, since it remains a numeric matrix, computers do, in fact, go brrr.

    Assuming that I get this, I have more or less proved to myself that SPCAT and real Hamiltonians result in the same transitions.9

  4. Showing that SPCAT A B C and A quartic match the computed X Y Z and Watson T10 transitions.

    The ultimate goal here is to use the approximate form of the rotational Hamiltonian that Watson outlines. Watson gives his T values in terms of A quartics and in terms of the approximate quartics. While I’m sure that there’s a better way to solve for them, I don’t entirely know what they would be.

    Two questions to try here are giving SPCAT values and back solving for T values, and giving T values and feeding SPCAT the T values.11

    If this works out, then I have confirmed for myself that I can, in fact, solve five equations for five variables. Also, it makes it easier to test the next parts.

    At this point, I luckily no longer need to use SPCAT, which means that I get to save the half a gigabyte of storage that computing transitions takes up on my computer. That’s probably offset by the amount of memory that my computer is using, but that’s not something I have to manually clear, which is great.

  5. Showing that hand-solved X Y Z match approximate A B C

    Again, this should be relatively straightforward. At this point I don’t really care too much about the transition energies12, and so can just compare matrix outputs.

    I’ll probably want to generate a representative sample of values, just to be certain13.

    Above I had this listed as approximate X Y Z, but I’m like 99 percent certain that the approximate value calculation relies on A B C. In theory, though, it’s incredibly straightforward to match X Y Z to A B C, so again, that’s not a huge concern

  6. Showing that hand-solved X Y Z and quartic distortion (either A or T, since we’ve demonstrated interchangibility) match approximate distortion form (most likely using the Watson approximate distortion)

    This one is likely to be the painful portion, if only because I’ll need to be really clear whether I’m working with A(A) or A. Then again, assuming that I calculate out the values for the hand-solved exact version, I can also play around with different options and versions within the approximate form. At the very least, it’s something that I can try!

    If this works out, then I’ve (through the transitive property) shown that the approximate version of the rotational constants matches the SPCAT output for quartic centrifugal distortion. Sextic distortion at that point should go really quickly.14

  7. Showing that SPCAT A and approximate match up

    Having tested the intermediary, I’ll throw the program against what most people would use: SPCAT itself. Issue here will be again, ensuring that I’m using the right versions of each constant.

  8. Showing that I can also calculate rotational transition intensity

    There’s, as far as I can tell, basically a single paper that people use for determining the transition intensity of a rotational transition. I’ll read the literature a little more to make sure that’s true15, and then have the calculations run given the arbitrary constants and some arbitrary values for the dipoles.

    Realistically, as long as they more or less approximate the values that SPCAT uses, I’m totally happy. SPCAT is known to produce approximate transition intensities, and so that’s so totally fine with me if mine is approximate as well. One issue I’m foreseeing is that calculating transition intensities requires population analysis, which is temperature dependent. My assumption is this is where most of SPCAT’s runtime actually occurs, and so that’s not great.16 Then again, it’s also likely something that I can extrapolate to a general form when solving the Hamiltonian a million times.

    E.g. if I solve the relative population as a function of energy one time at the start of the run (or for all energies before a run), then all I really have to do is use a lookup table! (Assuming that this is the right way of viewing the problem. I forget whether the exponent has other funky things)

  9. Ensuring that this new version is actually faster than the old version

    Since we need to solve for energy levels, it’s possible that a single run may be much slower. When doing one hundred runs, however, I cannot believe that it would be anything but far faster. When doing more than ten thousand runs, there’s no chance that it’s not faster.17

  10. Hopefully don’t need to repeat to get the S-reduction available

    The A and S reductions are the most popular ways to solve a centrifugally distorted rotor. Having done all the work to make A work, I’m assuming that the work to make S work will be trivial, especially because A and S reductions are interconvertible.

  11. Something something make it work for other forms of distortion18

    There’re other forms of distortion that people care about. A lot of the research Hamiltonians focuses on these complex issues, especially because most easy molecules have been solved. Then again, there are still a number of molecules with no rotors or unpaired electrons, so there’s every chance people would jump on the promise of more or less instant solving.

How do I make the Latin Capped Hyperspherework? Few steps19:

  1. Figure out how to pick the n+1 sample space based on the output of the n sample space.

  2. Ensure that the powers of two are all lined up, because in the past I’m fairly sure I wasn’t letting it search as far

  3. Ensure that it works to converge on the right answer

Let’s motivate the Latin Capped Hypersphere:

There’s a relatively recent paper that argues a better way to sample astronomical observations is via Hypersphere, rather than Hypercube. The main argument comes down to the fact that a hypersphere inscribed in a hypercube takes up vanishing amounts of the hypervolume at higher dimensions. If I remember correctly, it’s something like 1 percent the hypervolume by ten dimensions.

So, if one is relatively confident in their center point, then there’s effectively a hundred-fold increase in sampling density within the reasonable area by using a hypersphere rather than a hypercube.

My own personal motivation for capped hypersphere is that it feels somewhat rational. That is, I’m fairly sure that, at early levels of solving the rotational Hamiltonian, there is no real assumption that the center point is correct, so a Hypercube is the appropriate choice. When approaching the correct answer, however, the displacement that a transition needs is well-correlated to multiple values, and so searching around the near space makes the most sense.

As I write this, though, I’m realizing that I’m already intending to include multiple forms of distortion constants so that I can have for the distortion what I have for A, B, C: something which imposes constraints on the pure sample space. That’s pretty exciting to me, and likely will be exciting enough to others.

There’s a question in my mind about whether to use the limiting values based on A, A(A) and A(S) or not. I think that it could make sense to truncate the distortion constant ranges based on them, but not so much A, B, C. Mostly that’s because it feels rational to me that the “pure” rotational constants would be better able to be found than the distorted ones, but maybe that’s not true!

Ugh, then we get into the hard issue of “given that A(A) depends on A, Delta J, and Delta JK20, what is the actual variable values of A given the bounds of A(A), the bounds of Delta J, and the bounds of Delta JK?” I don’t know that this would actually be too much of an issue, but it kind of feels like it would be.

Let’s assume not.

So, the ending sample space would have nine dimensions: X, Y, Z, XX, XY, XZ, YY, YZ, ZZ. That is, the rotational constant in X, Y, Z and the six quartic distortion constants. From there, we would sample I (real), which is defined as the sum of 1/X or Y or Z (real). I think that’s the best one to choose as our defining value, because it’s the one that’s most physically meaningful. Regardless of the representation we use or whether we ensured all inertia is along axes, it feels reasonable to assume we can know the total moment of inertia.

After I (real), we’d sample C (real). C (real) would be limited by the maximum of:

and the minimum of basically the above.

We now have two of nine dimensions sampled. Since sampling either of A or B gives the other for free24, let’s see what we’d do there. Lower bound of A25 is the largest of:

Oh wait, can I ignore A(X) for sampling C? That’s something I think that I need to think through more... I think so, but I don’t feel confident.

Let’s see, if we assume C max, then the possible ranges for A are dependent on that, and therefore so are the possible values for A(X). Is it possible that C max defines a value of ranges for A which, given the ranges for distortion, are not possible for A(X)? Mathematically it sure seems like it! Maybe. Given that we know that C max has to have an available value for A, I have to assume that it would never end up breaking. Still, probably good to ensure that it’s true for realsies. Maybe I throw that calculation in the C(X) calculations, though.

That’s a question for future distortion me.

So three variables later, we have (effectively) X, Y, Z and A, B, C.

From there, we know that each of the five distortion constants can be calculated based on some linear combination of the six real distortion constants.26

Set each constant based on its limit given itself, the bounds of the other constants in each X, and the bounds for A(X), B(X), and C(X).

This goes point-wise, and creates a really weird sample space after the first hypercube. At some point want to set it to re-open, though that’s again a question as to when. Also, what are the starting ranges?

Part of me wants to go fully computing and say “we have no idea what literally any value can be”, part of me thinks that maybe asking the person for reasonable bounds would work, and part of me thinks that like starting at 1 percent of A, B, and C for distortion constants feels reasonable as an absolute limit? Or as a starting limit if not entered.

Realistically, all that would need to be input is a range for I and a range for C. I’m sure that one can reasonably well approximate the moment of inertia of a molecule based on just its molecular mass. And then let’s see, we know that C is greater than B is greater than A.  If all of the mass is in the C direction, then it’s value will be 1/I, and B will equal A will equal infinity. That’s not super helpful.

We could try asking for an approximate level of non-prolateness27, or we could just set arbitrary bounds and let people manually set bounds if they’d rather. As a scientist, it’s always frustrating to me when a modeling software28 doesn’t let me set arbitrary bounds. Exactly what the default set of inputs I’ll require and outputs I’ll give will be, that’s a question for the implementation team.

I do kind of feel inspired by the idea of using something with expected values. E.g. instead of a Latin hypercube, do an orthogonal search29 based on the empirical CDF from the previous search. Maybe somehow have like increase the orthogonalization as the dimension searched increases?

Or something like “the more that the optimal value for a constant moved, the more/less to use orthogonal search?”

I just generally don’t like the current method of take the top 530 points and use them to define the new sample space. It feels ugly, and even if it worked in the sample molecule, it still failed a fair number of times overall. So, let’s come back to the question of rebounding later, once we’ve got the question of sampling down.

Oh wait, those two are kind of linked questions.

Eh, maybe a distribution with a floor function?  That is, less than some percentage of our maximum strength just doesn’t count?

I know that in the past, using previous values resulted in bad outcomes because one lucky guess would just forever fix the current values. I do still believe in the fundamental stability of the correct answer and the cheapness of computation. Throwing out a previous run’s values upon generating the next run does still feel pretty ok to me, especially if I store them for later use.

Part of me does still think about the question of the total hyper-radius, as much as that makes sense as a concept. Eh, that’s a problem for V2.

Upcoming Posts

Daily Reflection: 22 June 2026


  1. for those asking why I write this here, rather than just doing the work, mostly it’s that I had a script that had most of the tests and hard-written math pre-coded in it that somehow (read: when I purged my computer, being done with graduate school), didn’t make it to my current computer setup. When I return to the campus wifi, I do plan to try to find it again.

  2. I think, don’t fact check this claim right now

  3. which he calls the more interesting reduction iirc. There’s equations he gives which have T1 in delta X etc. format, but not vice versa. I’m like 40 percent sure that I did that in my thesis though

  4. I think? Watson introduces distortion constants that use the approximation, though I forget where

  5. within a few orders of magnitude and in relative accuracy. E.g. if it’s all off by a flat factor, that’s fine, because it’s all relative strength anyways

  6. admittedly, this is a dream step

  7. at least, my academic writing

  8. shockingly

  9. and if they don’t, I am very concerned, because they REALLY should, or someone else in the field should’ve caught it in the last three decades

  10. my naming

  11. which is also true above, now that I think about it

  12. which I only cared about because that’s the output format that SPCAT uses. I’m almost positive that nearly all of the computational time comes from computing these values also

  13. and also to make sure that I can plug in arbitrary values for A, B, C and know it will work

  14. I am manifesting this for myself

  15. read: look at the WesterFit paper and see if they use anything else

  16. then again, there’s also likely a fair amount of time spent manually writing the file with all of the data it uses

  17. ok at one second per SPCAT call, if it takes 30 minutes to generate the full array, that’s 1800 seconds, so yeah that’s absolutely going to save time

  18. admittedly, this is a dream step

  19. is this post just going to be five thousand or so words of me rambling about the research I could be doing? ...yeah, if it’s taken this long for you to notice, I’m very sorry

  20. or something

  21. X here meaning “arbitrary version of C”

  22. because I(X) feels icky for some reason I can’t fully articulate

  23. or, I think that I might forcibly move I such that its bounds are possible... that’s something to consider, if there’s a way to balance I being able to converge with the fact that like, I do want to explore A, B, C. Eh.

  24. in theory

  25. biggest number

  26. n.b. in real life, we are unable to mathematically uniquely identify values for the six distortion constants based on transitions, we can only get five values out. That’s why we use five distortion constants in the reductions. They’re mathematically equivalent, just one is unique and one is not guaranteed to be. I’m pretty sure that by using the deltas and d’s (the S reduction uses d), we’ll be able to make unique sets, but maybe not! It’ll be fun to find out! That’s for sure.

  27. I forget the term for that value

  28. which RebelFit arguably is

  29. difference is that the Latin hypercube only uses end points, while an orthogonal search uses a weighted distribution

  30. iirc

  31. stolen from a prior list

  32. see the above post, I guess

  33. admittedly, very tentative